Sunday yoga on Waiheke Island

General yoga class on Sunday mornings 8.30-9.45am at Waiheke Workout Gym, Ostend, Waiheke Island. Free to gym members, $15 drop in, $12 concession for a 10-clip card.

Allergies or Sinus Problems?

Neti pots available in red or blue To find out more click here

For many people, seasonal allergies are all about sneezing and having a dripping or congested nose. To wash out pollen and dust from your nostrils and to help relieve pressue in the sinuses, the Rhino Horn neti pot is ideal. It's easy to use, hygienic, durable, and stylish. BUY NOW: You can buy securely online using your credit card or PayPal account. Select colour: Don't mind Blue Red

Style of Yoga

^® provides a systematic approach, accessible to all. Classes include a balanced program of yogasana (postures), pranayama (breathwork), and yoga nidra (deep relaxation) or dharana (meditation practice). The emphasis is towards a meditative approach and the spiritual aspects of yoga.

Classes are taught by Nadarupa (David Rawsthorne), an accredited Satyananda Yoga^® teacher who has practised and taught yoga since 1995. Before moving to New Zealand he taught yoga and meditation at the London Satyananda Yoga Centre.

Yogic Wallpapers

You can download these yogic wallpapers to use as backgrounds on your PC or laptop. Click on the images...

Monthly KIRTAN

You are warmly invited to chanting of Maha Mrityun Jaya Mantra & Kirtan (joyful chanting) at Manipura Yoga Centre in Point Chevalier, Auckland. To find out more click here

Future Classes & Workshops

If you would like to be notified about future Yoga & Meditation classes, please contact Nadarupa. Nadarupa is available to run workshops and kirtan, topics include working with Surya Namaskar, mantra and chanting, chakras, tattwas (elements) and meditations from the Tantras.